Locations

The Practice Rooms

9/11 Lower Goat Lane

Norwich

NR2 1EL

Lessons at the Practice Rooms (near the market in Norwich) are available most days of the week, including evenings and weekends.

To make a booking, simply call or email me direct:

Email: help@backtoactive.co.uk

Phone: +44 (0) 7584908083

Lunchtime 30 minute lessons at The Practice Rooms

Work in Norwich City centre? Have a relaxing lesson in your lunch hour and still have time for a sandwich! Email or ring me to book lunchtime lessons.

Not sure if Alexander Technique is for you? Just call or email me using the details above for a no pressure chat about your needs and circumstances.

Home Visits in the Norwich Area

I offer home visits for individual or shared lessons  in the Norwich area ( 5 mile radius of central Norwich, but other locations are possible- please enquire)

Short of time? You don’t need to worry about travel or parking and can just enjoy a relaxing session at home.

And by teaching in your home or workplace I can help you with managing the situation, and using the equipment, you actually have to work with e.g. how you sit at your computer.

Because life asks a lot of us, I encourage clients to work intensively for periods to allow the time and space for physical and mental change to happen. Lessons at home, which can include on evenings and weekends, can help make a more intensive schedule possible. I will then help you with resources and materials to work independently between lessons.

To give you a initial basic grounding in the Alexander Technique I recommend a minimum of 8 lessons. So, after your initial lesson you could take advantage of my 8 for the price of 7 offer, and start learning what a difference Alexander Technique can make your wellbeing.

Requirements:

  • Space to put up a massage style table, and to work on at least 3 sides of it.
  • A reasonable amount of quiet and lack of interruptions – for you rather than me!
  • Allow 1 hour total for my visit, (1 hour 10 min for the first visit) for my set-up and set down of equipment.

Initial lesson 1 hour half price

To make a booking, simply call or email me direct:

Email: help@backtoactive.co.uk

Phone: +44 (0) 7584908083

Evening and weekend lessons available.

Please ask about discounts if you are house bound