Blog Articles
Could hypermobility be part of your pain problem?
I deal almost exclusively with people have tried everything for their pain already. People with complex, long standing issues. A lot of them are hypermobile. ...
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Why I don’t say ‘Pain is in the Brain’
“Pain is in the brain” If you have been looking for solutions for a persistent pain problem, then you will likely have heard this phrase ...
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How heavy is your load?
In my recent pacing workshop we touched on the concept of ‘Allostatic Load’This is how much chronic/intermittent stress the body is put under – and ...
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Is your job a ‘black flag’ for chronic pain?
In a previous life I was a vet. When I broke my back as a student, my surgeon told me that I shouldn’t try to ...
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Proprioception and Pain: Intertwined.
In order to have good proprioception i.e, a good sense of where our body is in space, and being able to coordinate ourselves, and move ...
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Is my posture causing my back pain?
I’m sure you’ve heard all the following about posture: But your personal experience might feel like your posture is what causes your pain. Are you ...
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